FitPit latest news
Last chance to join our March course — book now with late-deal prices from 130 €
Our spring swim courses and swim schools help you strengthen your technique and swimming skills just in time for summer. Groups are filling up fast — secure your spot today!
In swimming courses and swimming schools starting in March, swimming technique and skills are strengthened just in time for summer. The first spring swimming schools are also the perfect opportunity for children to start learning to swim before the summer!
Swimming courses and swimming schools for adults
In adult swim schools, the basics of swimming are practiced in private pools, and no prior swimming experience is required. In the spring groups, you have time to learn to swim before summer!
In adult swimming courses, you can develop your technique and focus on freestyle in a calm environment.
Children’s swimming schools in spring groups
Begin learning to swim without prior experience, or strengthen existing swimming skills in a children’s swim school. Improve sport-specific swimming technique and ensure your child has sufficient swimming ability — on FitPit’s swimming path, there is a suitable group for every skill level. Note! Children's swimming schools are conducted in Finnish.
Family swim schools and baby swimming for the little ones
In baby and family swimming, children are introduced to the water and guided to become comfortable and confident through a variety of swimming exercises, play, and fun. Did you know that starting swimming at an early age promotes swimming skills and improves water safety?
The first open water courses of the season are open for booking
Popular open water courses for spring 2026 are now open for booking! Get ready for the triathlon season, enjoy swimming in nature, or start your open water journey with no prior experience at our courses in Kuusijärvi and Kaitalampi.
Our three-session open water courses focus on front crawl in natural waters. No previous open water swimming experience is required. The first courses of the season will take place at Kaitalampi in Espoo and Kuusijärvi in Vantaa.
Please note, our open water courses are taught in Finnish
Vapaauinti alkeet
This course focuses on the fundamentals of front crawl technique in open water.
No prior experience of swimming in natural waters is required. However, you should be able to swim at least 200 metres continuously before joining the course.
Vapaauinti jatko
This course builds on your front crawl technique and introduces the key differences between pool swimming and open water swimming.
You should be able to swim at least 100 metres of continuous front crawl (freestyle) before joining the course.
Treeniryhmä
In this group, you will improve your endurance, develop a more efficient front crawl technique, and increase your speed in open water.
To join the open water training group, you must be able to swim 500 metres of continuous front crawl (freestyle) and have a solid foundation in front crawl technique.
Price: 75 € / 3 lessons
Adults’ and children’s swimming lessons in May — Get summer-ready in the water
Build strong swimming skills before summer with our May courses — from babies to adults, for beginners and more experienced swimmers alike. Develop confidence, technique, and water safety in good time, so you can enjoy summer feeling safe and self-assured in the water.
Swimming schools for adults — Gain confidence in the water
Do you dream of learning to swim but haven’t yet found the courage to start? In Adult Swim School, we calmly practise the fundamentals of swimming and build your skills step by step in a safe and supportive environment.
No previous experience is required. We progress clearly at your own pace, turning uncertainty in the water into a sense of achievement.
Swimming courses for adults — Swim more relaxed, more efficiently, and with greater confidence
After an adult swim course, you’ll move through the water with better technique, improved efficiency, and stronger confidence. Our adult courses develop your skills through versatile technical drills. Whether your goal is smoother basic swimming skills or a stronger front crawl technique, you’ll gain practical tools for real progress.
Secure your child’s swimming skills before summer
At FitPit swim school, children with no prior swimming skills receive a safe and inspiring introduction to the water. We build swimming ability steadily from the very beginning, with no previous experience required. The goal is to develop confidence and fundamental swimming skills before summer — one step at a time, through positive experiences.
For children who already know how to swim, we offer groups at different levels to strengthen skills, refine technique, and build confidence in the water. We practise multiple strokes and develop correct technique according to each child’s level.
Please note, children’s swim schools are taught in Finnish.
Baby swim & Family swim — Building a positive relationship with water
In baby swim and family swim classes, performance is not the focus. What matters most is shared joy, closeness, and a safe introduction to the water. Through play, songs, and versatile exercises, your child grows into a confident water explorer — at their own pace and alongside a familiar adult.
Did you know that starting swimming at an early age supports later skill development and strengthens water safety? When water becomes familiar from the beginning, it grows into a natural and safe element for your child.
Please note, baby swim and family swim classes are taught in Finnish.
Swimming lessons for January are now open for booking — Secure your spot in the most popular courses early!
The first swimming courses and schools of 2026, as well as baby and family swimming sessions, are now open for booking! The eight-session programs are held in private pools so you can focus peacefully on learning new skills.
Start 2026 by swimming! The courses starting in January will help you stick to your New Year’s resolutions, stay active regularly, and find joy in the water. Whether your goal is to learn to swim, refine your technique, or simply have a more energetic daily routine, we have a suitable group for you. The most popular groups are already filling up!
New year, new goals — Swimming lessons for adults
In eight-session swimming courses, you will refine your swimming technique and explore different swimming styles in a supportive group environment.
In adult swimming schools, learning to swim as an adult is the focus. No previous swimming or water experience is required, making this the perfect place to get comfortable in the water and, for example, overcome a fear of water.
pssst! Remember to use your sports benefits before the end of the year! You can check the payment options here.
Swimming school is a fun and beneficial hobby for children
Start learning swimming skills by exploring the basics of swimming through play and enjoyment. Once swimming becomes easier, children can progress to practicing a variety of swimming techniques through different exercises — without forgetting the fun! Children’s swimming groups are suitable for those ready for more challenging exercises, with clear goals set and proper swimming techniques practiced. Please note that children’s swim schools are only available in Finnish.
Baby and Family swimming – a fun activity for the whole family
Children are introduced to the water and taught to enjoy being in the water through play and rhymes, at the child’s own pace. Baby and family swimming sessions include the child along with one or two parents, grandparents, godparents, or another trusted adult. Please note that instruction is conducted in Finnish.
These groups fill up quickly, so we recommend booking your spot well in advance!
Did you notice that the first courses for spring are already open for booking? Adult swimming courses, children’s swim schools, as well as baby and family swimming sessions starting in March are now available in the online store. Read more and book →
Remember to use your exercise benefits before they expire
Have you already used your 2025 exercise benefits? At FitPit, your exercise benefits turn into real progress — learning, improved technique, and genuine wellbeing. Do yourself a favour: turn expiring benefits into moments that truly help you develop.
Have you already used your 2025 exercise benefits?
At FitPit, your exercise benefits turn into real progress — learning, improved technique, and genuine wellbeing. Do yourself a favour: turn expiring benefits into moments that truly help you develop.
Use your exercise benefits to book a spot on a January or March swimming course, reserve a private lane or an entire pool for yourself, or simply load your expiring benefits to your FitPit account now and decide later how you want to use them!
With your exercise benefits, you can book…
A swimming course or swimming school for adults
Private swimming lessons directly through our online store
Your own private swim lane or the entire pool for your group
A spot on the first open water courses of the summer
You can also load your Smartum or ePassi exercise benefit balance to your FitPit account in the online store if you’re not yet sure which service you want to use it for.
👉🏻 Learn more about payment methods
👉🏻 Load your exercise benefit balance to your account
*Currently available only in Finnish
The next swimming courses and schools start in October — have you reserved your spot?
If you started with the August courses, the October groups allow you to continue developing the skills you’ve already learned and progress to the next level. Alternatively, if you’re starting swimming in the October courses, you can continue smoothly in the groups starting in January, which are already open for booking.
October courses are a great way to establish a regular exercise routine during the darkening autumn evenings. If you started with the August courses, the October groups allow you to continue developing the skills you’ve already learned and progress to the next level. Alternatively, if you’re starting your swimming journey in October, you can continue seamlessly in the groups starting in January, which are already open for booking.
Swimming courses for adults
In adult swimming courses, you can train in freestyle or work on swimming techniques. You can join a FitPit swimming course without prior experience in technique training!
Swimming schools for adults
In adult swimming schools, the basics of swimming are taught at each participant’s own pace. Learn to swim as an adult or overcome fear of water in a supportive and encouraging environment. No previous swimming experience is required.
Autumn break offers at Kilo swimming hall, Valkea talo and Villa Sarfvik
During autumn break, swim at Valkea talo in Haaga, Kilo swimming hall in Espoo, and Villa Sarfvik in Kirkkonummi — book a private lane or private swimming lesson at a special rate!
During the autumn break, swim at great rates at Valkea talo in Haaga, Kilo swimming hall in Espoo and Villa Sarfvik in Kirkkonummi.
Private lane rental starting from 19€
Book a swimming lane for private use and enjoy the entire lane just for yourself or your group. One lane can accommodate 1–7 people at a time for the price of a single rental, so bring your friends along!
Entire swimming pool for private use from 55€
Book the entire pool for your family, friends, or training buddies and enjoy a peaceful swim during autumn break — perfect for family swim time, getting children comfortable in the water, practicing swimming, adult technique training, or even baby swimming.
Private lessons for children and adults from 55€
Private lessons are the fastest and most effective way to learn swimming skills or improve your swimming technique! Private swimming instruction is available for both adults and children, in Finnish and English. You can also book multiple private lessons at once directly through the online store.
Autumn break offers valid from 13th to 19th October 2025. The offer applies to private swimming lessons and lane rentals, as well as full pool rentals, available at Valkea Talo, Kilo swimming hall, and Villa Sarfvik. A limited number of services are available at the promotional price. Bookings can be made directly through the webshop.
Our autumn swimming courses and swim schools are filling up fast — Secure your spot now!
If you started with the August courses, the October groups allow you to continue developing the skills you’ve already learned and progress to the next level. Alternatively, if you’re starting your swimming journey in October, you can continue seamlessly in the groups starting in January, which are already open for booking.
Make this autumn the season you finally conquer the water. Whether you're starting from scratch, facing fear of water, or looking to refine your technique — FitPit’s swimming lessons are here to support your journey.
Swimming schools for adults
Do you feel insecure or afraid in the water? Our adult beginner classes are designed for those with little or no swimming experience – or those who want to overcome fear and feel safe in water. With patient, personal guidance in a supportive environment, you'll gain confidence one step at a time. No previous experience required!
Swimming technique courses
Want to learn freestyle or improve your swimming technique? These courses are perfect for making your swimming more efficient, more enjoyable – and a great workout! Ideal for casual swimmers and fitness-focused individuals alike.
✅ Beginner adult classes – no previous experience needed
✅ Confidence-building in the water
✅ Freestyle & technique courses – make swimming smoother and more enjoyable
✅ Small groups, private pools, supportive instructors
Courses start in August and September – spots are limited!
Summer deals at FitPit — Private swimming lessons 55€ and private lane rental 19€
This summer, enjoy swimming on private lanes or with a personal swim instructor. Private lanes just 19€ and your own instructor from 55€. Check out our summer offers and book your spot today!
Affordable summer swimming sessions now available for booking!
Private swimming instructor for a child or adult starting from 55€
Improve your swimming technique, gain more confidence in the water, or start learning to swim from scratch — with a private instructor, you’ll see results efficiently! Private swimming lessons are available for both children and adults.
Your own private swim lane for just 19€
Train in complete peace and privacy on your own swim lane at the Kilo private swimming hall! You can bring 1–7 people to your reserved lane for the same single rental price, so feel free to invite friends along. In June, private swim lanes are available at the special price of just 19€ per one-hour session.
Affordable private swim lanes will also be available at Valkea Talo in Haaga starting in August!
Book the entire pool for your private use or enroll your child in swimming school at Villa Sarfvik
Villa Sarfvik is located in a peaceful natural setting on the border of Espoo and Kirkkonummi, just a 20-minute drive from Helsinki city center.
Villa Sarfvik is located in a peaceful natural setting on the border of Espoo and Kirkkonummi, just a 20-minute drive from Helsinki city center. The pool is 13,5 meters long, with a depth ranging from 120 to 160 cm, and best of all, it’s heated to +32°C. Separate dressing rooms are available for men and women, and the shower facilities and sauna are shared.
Book a private swimming pool – prices starting at 55€
When you want to enjoy a peaceful swim, book the entire swimming pool for private use. Bring your family for a swim or gather your friends — up to 10 people can join a single session for one booking price. Lifeguard supervision is provided on-site.