reserve your spot in advance!
Adult swimming courses in Helsinki and Espoo
-15 %
on October and January groups
With code: LOKAKUU
The offer applies to 7–8 session swim schools and swimming courses for adults (available in English and Finnish), as well as baby and family swimming and children's courses (conducted in Finnish only). Valid until September 28, 2026.
Continue your swimming journey with FitPit, or start a new hobby in our autumn groups
Book now and secure your spot in an October or January swimming course
Book your group early. The most popular locations and times fill up first.
Familiar instructors, calm swimming environments, and personal instruction support your progress on your next course too — new customers are just as welcome.
Beginner courses, 8 sessions
Freestyle and technique courses, 8 sessions
Freestyle recreational groups, 8 sessions (in Finnish)
Freestyle and mixed-stroke training groups, 8 sessions (in Finnish)
pssst! the offer is also valid for january courses
You can filter groups in our webshop by skill level, preferred location or instructor, and start date.
Which adult swimming group is right for me?
If you want to start technique training or learn the basics of freestyle, choose a swimming course
8 sessions, once a week
Maximum 10 swimmers per group
45-minute sessions
Next groups start in October and January
If you want to learn to swim as an adult, choose a beginner course
8 sessions, once a week
Maximum 10 swimmers per group
45-minute sessions
Next groups start in October and January
If you want to focus on freestyle and train more purposefully, choose a recreational or training group
8 sessions, once a week
Maximum 10 swimmers per group
45–60 minute sessions
Next groups start in October and January
Note! These groups are conducted in Finnish
Not sure which course is right for you?
Answer a few questions and we'll recommend the right course for you.
”Great course and instructor and a special thanks also to a very effective and friendly customer service. I really feel the course has benefited me so much, thank you! Keep up the good work!”
A calm environment helps you focus and improve
Large groups and a noisy pool don't support concentration. That's why FitPit trains in small groups, in private pools — and you don't pay a separate pool entrance fee either.
Why choose a FitPit swimming course?
Private pools in Helsinki and Espoo
Small group sizes (max 8–10 people)
Professional swimming instructors
A clear swimming path from beginner all the way to training groups
-15 % with code: LOKAKUU
You can filter groups in our webshop by skill level, preferred location or instructor, and start date.
Secure your spot in the October groups — book in advance
-15 %
With code: LOKAKUU
If you want to learn or improve your freestyle (front crawl), choose a freestyle course
Freestyle Beginner level 1
Skill requirement: 50 m continuous swimming in any style. No prior experience with technique training or freestyle required.
If you want well-rounded technique across all swimming styles, choose a technique course
Technique Beginner level 1
Skill requirement: 25 m continuous swimming in any style. No prior experience with technique training required.
Freestyle and technique courses
The easiest way to start swimming as a hobby and work on your technique. Learn the basics of freestyle, proper breathing technique, and other fundamentals in a supportive small group.
-15 % with code: LOKAKUU
pssst! the offer is also valid for january courses
”I started FitPit’s courses with absolutely no swimming skills. I’ve gradually learned and progressed through the courses. I’m hooked — I always want to learn more.””
Beginner courses for adults
Beginner level 1
Skill requirement: No prior swimming experience required. Also suitable for adults who are nervous or afraid of water.
Beginner level 2
Skill requirement: At least 5–10 m continuous swimming in any style.
Who is a beginner course for?
Adults who want to learn to swim later in life
Adults who are nervous or afraid of water
-15% with code: LOKAKUU
pssst! the offer is also valid for january courses
”The instruction has been effective, and I received helpful feedback during the swim itself, so I could put the corrections into practice right away. I feel I’ve made great progress over the course.”
Secure your spot in the October groups — book in advance
The campaign is valid until September 28, 2026, or as long as spots are available. You can use the offer on any bookable October or January group in our webshop. Spots are filled in order of registration. The discount cannot be applied to courses already booked.
Campaign code: LOKAKUU
The campaign applies to the following services:
Adult 7–8 session swim schools, swimming courses, recreational groups, and training groups (in English and Finnish)
Children's 7–8 session swim schools and 3–5 session small groups (in Finnish)
Baby and family swimming (in Finnish)